The Flow Rider Blog

8 Common Beginner Mountain Bike Mistakes (And How to Fix Them)

8 Common Beginner Mountain Bike Mistakes (And H...

Learn the 8 most common beginner mountain bike mistakes and how to fix them. Improve your MTB skills, confidence, control, and trail riding technique.

8 Common Beginner Mountain Bike Mistakes (And H...

Learn the 8 most common beginner mountain bike mistakes and how to fix them. Improve your MTB skills, confidence, control, and trail riding technique.

Introducing the Flow State Garage—Coming soon to Arkell, ON

A New Chapter is Coming Soon: Introducing The F...

We're expanding! Introducing The Flow State Garage—a new home for bike fitting, service, rentals, workshops, and rider development coming soon to Arkell, Ontario, directly across from Flow State Bike Co.

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A New Chapter is Coming Soon: Introducing The F...

We're expanding! Introducing The Flow State Garage—a new home for bike fitting, service, rentals, workshops, and rider development coming soon to Arkell, Ontario, directly across from Flow State Bike Co.

5 comments
How to Ride Downhills With Confidence: Mountain Bike Descending Tips

How to Ride Downhills With Confidence: Mountain...

Descents making you nervous? You're not alone — and it's not a bravery problem. Learn the MTB techniques that actually build downhill confidence: body position, braking control, and where to...

How to Ride Downhills With Confidence: Mountain...

Descents making you nervous? You're not alone — and it's not a bravery problem. Learn the MTB techniques that actually build downhill confidence: body position, braking control, and where to...

What I Learned Becoming a Certified Mountain Bike Instructor (That Changed My Riding Forever)

What I Learned Becoming a Certified Mountain Bi...

After more than 25 years of mountain biking, I finally took a proper skills course through PMBIA—and realized I’d developed more bad habits than I thought. From body positioning and...

What I Learned Becoming a Certified Mountain Bi...

After more than 25 years of mountain biking, I finally took a proper skills course through PMBIA—and realized I’d developed more bad habits than I thought. From body positioning and...

Your Essential Spring Riding Gear Guide — Flow State Bike Co (Author)

Spring Riding Starts Here: The Essential Bike G...

Here’s your complete riding guide to the best spring cycling gear — so that you can ride comfortably, safely, and confidently from day one.

Spring Riding Starts Here: The Essential Bike G...

Here’s your complete riding guide to the best spring cycling gear — so that you can ride comfortably, safely, and confidently from day one.

Launching Our Online Store: Shop Flow State Anytime, Anywhere

Launching Our Online Store: Shop Flow State Any...

We love it when you swing by the shop; grab a latte, check out the latest gear, and chat bikes with us. But we also know life gets busy. You...

Launching Our Online Store: Shop Flow State Any...

We love it when you swing by the shop; grab a latte, check out the latest gear, and chat bikes with us. But we also know life gets busy. You...